Find Your Path to Healing
Compassionate Counseling Services
Come as you are. I started working as a counselor in 2011. I specialize in helping clients who feel stuck, unseen, and unheard. My goal is to work with you to find solutions, healthy coping strategies, offer support and help you to a better life. I have a strong background in working with a variety of people and issues, including depression, anxiety, mood disorders, relationship problems, trauma, and addiction. My practice integrates various treatment styles and techniques to provide effective, personalized support. My approach is patient-centered, ensuring that our work together is tailored to your unique journey toward healing.
I have a great deal of experience with cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization reprocessing (EMDR), and other traditional talk therapy/psychoanalytical techniques.
Are you looking for a patient and understanding space to work through life’s challenges? I believe that therapy should be a comfortable and collaborative process. My approach is always centered on what you need.
Take the First Step Towards Your Mental Wellness Today!
How can I get started?
Simply reach out and talk to me about current problems or goals for life improvements and we will work together to customize a treatment plan.
When can I get in?
Sea Light Counseling currently has openings. Call to schedule a free consultation to learn more.
Do you offer telehealth services?
Counseling is available in person and online. Services can be provided as long as the individual is in the state of Idaho.
How does the billing process work?
Many types of insurance and multiple forms of payment accepted. Click here to learn more. https://www.psychologytoday.com/profile/1562127
What is the process for managing appointments and services?
Sea Light Counseling utilizes simple and user friendly technology to manage your treatment and billing information. You can manage your services through a secure and HIPAA compliant app on your phone or computer.
Can I receive a receipt for my services?
Absolutely! Full access to paperwork and bookkeeping is available through our secure app.